When trying to combat the habit of biting nails, we need practical advice that can be easily implemented without having to put in much effort. Whether we bite them because of anxiety, anger, or boredom, we do so without awareness.
Not realizing something makes fighting hard, and only practical advice can do the job. So Here Are 10 Tips to Stop Biting Your Nails Once and for All
1. Cut them as much as you can.
Always keep your nail clippers nearby. As soon as you notice that your nails have grown a little longer, cut them off. Even that chipped little nail should be cut, not bitten.
So when the urge starts, grab your nail clippers. When they are small, they won’t be as satisfying to bite.
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